Theresa & Loz

We, that’s Theresa (36 from Germany) and Loz (43 from England), rarely listen to podcasts but on a seemingly endless drive to one of the distant crags from our home in Portugal we found ourselves engrossed, for 2.5 hours, by Matt speaking on the Nugget Climbing podcast. 


Months later, after we had moved to Spain to take our climbing to the next level, Loz came to the realization that he needed help to deal with the several injuries he had accumulated over 43 years of living and 5 years of climbing. We contacted Matt and Loz soon started having regular online sessions. Theresa watched Loz’s rehab and training habits transform and his faith in his body return - Loz and Matt made a great team!

Very soon it became clear that Theresa, too, needed a Matt in her life. It took a silly foot slip to get her to book her first appointment but then she was hooked. Matt has helped Theresa to rehab her first impactful climbing injury, progressing from rehab to a comprehensive training plan for her short term goals (onsighting 6c again) and long-term goals (8a).